Sigfstead opened her track season at Boston University’s Sharon Colyear-Danville meet in December, running 15:52.27 over ...

Before she heads to Ohio State, two-time state qualifier Sydney Stevenson is prepping for what should be a memorable season ...

With half the state receiving no to little snow this winter, these cross-country ski areas attract crowds of Nordic ski ...

Track and cross-country runners at Utah's universities say they notice bad-air days along the Wasatch Front — and sometimes ...

The two friends made their way to San Diego, California where they'll ride nearly 3,000 miles to Jacksonville, Florida to ...

Tuesday evenings at Oak Park High, the student athletes practicing on the field are joined by an all-ages group of Conejo ...

Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...

Twenty-four women graduated from the Women Lead Sports Masters Program in November as FIS continues its commitment to ...

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat. While similar coats retail for upwards of $700, this coat—made of 80 percent ...

What does Vampire Weekend, Kevin Morby and Dr. Dog all have in common? They're all on River Whyless drummer Alex McWalters' ...

and repeat if you’re doing a double day of training, which could involve a second run, strength work or a cross-training session. By getting these pre- and post-run nutrition basics right ...

Among other things, legislative leaders want to remove the governor’s ability to declare state of emergencies over ...