Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, ...

Using your own body weight and free weights, this upper body session will target the shoulders, traps, back, biceps, chest, ...

If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for your home workout.

A garage becomes a home gym under the watchful hand of the Property Brother – it's effective, characterful, and full of personal touches ...

More people choose home gyms. They enable effortless workouts and reduce both fitness club expenses and daily effort. The cable machine is the best fitness tool. It helps users build muscle with ...

Well, if you take a look through Walmart's deals section , you'll find that it doesn't have to be that way. Right now, the ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

Best multi-gyms to help you get a sweat on from home - Who said you had to go to the gym to build muscle? Strength train at ...

When 16-year-old Tyler Lockett came home from school Monday afternoon, he had no idea what awaited him. His mother stood at the front door of his home in Chalfont, Pennsylvania, holding a blindfold.

Not to mention, the included weight rack can make your workouts that much more efficient. "The rack is well-built, and if you ...

The Technogym Unica is the all-in-one multigym that allows users to perform a wide range of exercises without the need for ...

While losing weight can be difficult, wearable technologies like watches and rings can make the journey a lot more pleasant.