We also extend our heartfelt appreciation to our exceptional teachers for their passion towards their subject and for nurturing the learners in their care.

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

London to book for a new year reset - Feeling in need of a pamper? Escape the city and indulge in a day or weekend of ...

See inside the new field house, which boasts a massive pool, a second-floor track and a super-sized basketball court.

The 29-year-old feels his day-to-day won't get him lost in the sauce, having once even made a pizza using only flint.

Scarsdale10583 is the #1 Community Website for Scarsdale, New York offering community news, local events, people, schools, real estate and more.

The Plaza Hotel is a recognisable landmark in New York City and regularly features in Hollywood films. One glance at the ...

"She's always the first to show up at the gym for practice, and when I get out the basketballs, she always manages to shoot 50 to 100 shots before anyone else gets to the gym," Becton girls basketball ...

Abu Dhabi-based Modon Holding has made its first UK investment, SEGRO set to complete Tritax acquisitons, and Veld Capital ...

The biggest day of activities will be Saturday, beginning at 10 a.m. with a Bluey Party at the Charles City Public Library, a ...

It has commercial-grade ... shape. Fitness trackers often sync with your smartphone with a health app so you can track your steps, your mileage activities such as running, cycling, swimming ...