Out on the run, the LinkBuds Fit struck an ideal balance between staying in position (and therefore delivering consistent ...

The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...

For the third year in a row, tech billionaire Mark Zuckerberg ran the Stanford Medicine My Heart Counts 5K—this time crossing ...

In an Olympic rematch, she took down gold medalist Sifan Hassan and ran the fastest-ever marathon in a women’s-only race.

Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the ...

In his 22nd career marathon, Eliud Kipchoge finished sixth at the 2025 London Marathon, running a time of 2:05:25. Kipchoge, ...

Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...

The appeal of running in zero-drop shoes is their alleged promise of promoting your “natural” form. Unlike other trainers, whose heel is typically 8mm to 12mm thicker than the forefoot, a zero ...

Before training for 26.2, she only ever ran two miles straight.

Engage core and press through heels and upper back to lift hips a couple of inches off floor. Bend knees and use hamstrings ...

He only got his first smartphone a few years ago, but Mike Beeman has amassed quite the social media following—and has ...

I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.