If you’re looking for the ultimate comfort food to add to your dinner table, this Butternut Squash Casserole is the answer.

They contain even higher levels of carbs than isotonic and hypotonic drinks. There are plenty of squash flavours available The best time to drink them is after exercise as they help your body to top ...

Add the ginger and garlic and cook for 2 minutes, stirring. Add the squash, stock, salt, and pepper and bring to a boil over high heat. Reduce heat to medium and let simmer, covered, for 15 minutes.

Serve with dressed salad leaves as a starter or vegetarian lunch. Bringing the quintessential English rural idle to life via interiors, food and drink, property and more Country Life’s travel content ...