By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Discover how functional fitness improves everyday tasks, boosts strength, and supports long-term health through practical ...

From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

CC’s Physical Therapy is helping people reach their highest level of functional ability with innovative fitness programs like ...

A HK court has ordered Physical Fitness to wind up after it ruled the gym chain could not repay its debt, including over ...

A groundbreaking study reveals that cancer patients with greater physical fitness are up to 46% more likely to avoid death ...

The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame class.

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with ...

Muscle strength was particularly linked with a reduced risk of death in people with advanced cancer, as well as lung and ...

Hong Kong gym chain Physical Beauty & Fitness Holdings Ltd. received a liquidation order in Hong Kong after the judge said ...

Greenwich students vastly outperform the state average on the state's physical education assessment 74% vs 47%.

"These measures are part of a broader push for a more holistic approach to education, integrating physical fitness with academic development to cultivate well rounded students who are prepared for ...