The half marathon is having a moment—but for many runners, it will be the first time they have to carefully consider pace, ...
Participants will also learn philosophy and tips from Olympic, World Championships, and World Marathon Majors athletes and coaches during a panel discussion as part of the new 12-hour specialist ...
The physical therapist suggested runners take extra time for recovery work, like dry needling and head-to-toe stretch sessions for muscle pain relief. Abrahams recommended working these specific areas ...
Styles, 31, paced the marathon like a pro ... According to a 2024 article from Coach, Styles boasts a mile personal best of 5:13 and would go for six to 11-mile easy runs with his trainer around ...
Fran Bungay, Head Coach for Goal Specific Coaching and the Training Today App, knows a thing or two about this. Below she shares four mistakes you want to avoid after your marathon. There’s no ...
The New York City Marathon has a similar acceptance rate to Harvard. To secure a bib, runners can enter a lottery, fundraise ...