Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

An analyst thinks he has cracked the code on why highflying Eli Lilly missed two quarters of Wall Street projections.

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Overall, I deeply relate to your desire to figure out what’s “officially wrong” and to potentially help “fix” your partner ...

Iron Dynasty focuses on powerlifting, bodybuilding, weight training, nutrition, and well-being for people of all ages and ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

Many people opt to get fit in the new year, and that often starts with a gym membership. But be careful with those contracts ...

A Pokemon Go trainer was yelled at for taking over a Gym outside someone’s house. The home owner claims it’s theirs and has ...