Medically reviewed by Kayla Girgen, RD Grapes are good for you and offer several health benefits, from being a source of antioxidants to keeping you hydrated. Green, purple, or dark blue, grapes are a ...

Nichienren added that its member grape farmers devoted more land to cultivating the Shine Muscat in 2023 and 2024, switching from dark purple and red grapes. The Shine Muscat is attractive for ...