Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

A large percentage of Americans have already given up on their New Year’s resolution to get healthier, and even more will quit sometime next month, according to a press release ...

Almost everyone I know starts their New Year off by coming up with a list of resolutions and goals that they want to ...

New year, new financial goals: If you're starting the new year with a list of resolutions, consider adding some financial to-dos, like improving your credit score and making a plan to pay off your ...

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

What will America resolve to do for those who struggle to achieve the American dream due to systemic inequities?

For many, the new year means new goals, routines or mindsets. This collective moment of change with resolutions, despite its short-lived reputation, still has importance in a distracted world.

If your beautiful New Year goals got lost in all the mayhem of 2025, this list of must-have items will help you get back on ...

Researchers say that there is a scientific reason behind why you may not be able to keep your New Year's resolutions.

Take advantage of Utah's stunning natural surroundings to stay active and healthy. Whether your resolution is to hike more, ...

Lunar New Year is upon us, and it’s the Year of the Snake. As my family prepares for the celebration, it got me thinking ...

Third-year student Luke Ziolkowski was playing video games one day over winter break when a thought occurred to him.